RECOVERY COACHING THAT HELPS YOU BUILD CONFIDENCE AND MOVE FORWARD
Living with psychosocial disability can make everyday life feel overwhelming. Our Psychosocial Recovery Coaching service works alongside you to build confidence, strengthen routines, connect with your community and support your personal recovery journey.
Recovery is different for everyone. We're here to help you identify your goals, navigate challenges and take practical steps towards the life you want to live.
What does a Recovery Coach do?
Recovery Coaching focuses on helping you build the skills, confidence and supports needed to live a meaningful and independent life. Rather than doing things for you, we work alongside you to develop strategies, strengthen your capacity and support you through life's challenges.
Build Confidence
Everyone's recovery journey is different, and it's normal to experience setbacks along the way.
We take the time to understand your strengths, celebrate your progress and help you build the confidence to make decisions, overcome challenges and work towards your personal goals.
As confidence grows, everyday decisions can become easier and new opportunities begin to feel more achievable.
Develop Daily Routines
Having consistent routines can make a big difference to mental wellbeing and everyday life.
We'll work with you to develop practical routines that suit your lifestyle, whether that's managing appointments, maintaining your home, building healthy habits or creating structure throughout your week.
Small, sustainable changes can help improve stability and independence over time.
Strengthen Community Connections
Recovery isn't something you have to do alone.
We'll help you reconnect with your community, explore activities that interest you and build supportive relationships that contribute to your wellbeing.
Feeling connected can improve confidence, reduce isolation and create a stronger support network.
Plan for Recovery
Recovery looks different for everyone.
We'll help you identify what's important to you, set meaningful goals and develop practical steps to move towards the life you want.
As your circumstances change, we'll review your goals together and adjust your recovery plan to reflect your progress.
Build your Capacity
Recovery Coaching is about developing the skills and confidence to manage life's challenges more independently.
We'll support you to build problem-solving skills, strengthen decision-making and develop strategies that help you navigate difficult situations with greater confidence.
Our focus is on empowering you to achieve lasting progress.
Walk alongside you
Recovery isn't always a straight path.
There will be good days and more difficult ones, but you don't have to face them alone.
We'll provide ongoing encouragement, practical guidance and consistent support as you continue working towards your goals, at a pace that feels right for you.
Why Triple A?
Recovery is personal, and your support should be too.
Recovery at your pace
Your recovery journey is unique. We work alongside you to build confidence, develop practical strategies and achieve the goals that matter most to you.
Calm, steady support
We aim for consistency. Support shouldn't feel like another stressor
Working alongside your existing mental health supports
Recovery Coaching complements your existing mental health supports. We work alongside your care team to provide practical guidance and help you put strategies into everyday practice.
Specialists in psychosocial disability
We understand the unique challenges of living with psychosocial disability and provide support that adapts as your needs change.
Long-term relationships
Recovery takes time. We're here to provide steady support as your goals, confidence and circumstances evolve.
LGBTQ+ inclusive
Everyone deserves to feel safe, respected and supported. We're committed to providing an inclusive environment where you can be yourself.
READY TO TALK IT THROUGH?
Start the intake form and we’ll confirm the next step.
Frequently Asked Questions
Our Frequently Asked Questions section is designed to provide clear answers to common queries about our services, appointments, treatments, and policies.
Do I need Support Coordination to access Recovery Coaching?
No. You can access either support, depending on what fits best right now. If you’re unsure, we’ll help you work out the right next step.
What areas do you support?
We support people across Melbourne and surrounding suburbs. If you’re not sure whether we cover your area, send a quick enquiry and we’ll confirm.
How do I know if your service is the right fit for me?
If you want support that feels calmer, clearer, and more consistent, you’re in the right place. We’re a good fit for people who want practical help, easy-to-understand communication, and steady follow-through.
How quickly can you start support?
It depends on your needs and current availability. The fastest way to find out is to send an enquiry with your suburb and what support you’re looking for. We’ll tell you what’s possible and the next step.
Are you LGBTQ inclusive?
Yes. We support people of all backgrounds and we are LGBTQ inclusive. You won’t be judged or treated differently. Respect and privacy are non-negotiable here.
